Beans, Grains & Pulses

A traditional Palestinian grain, handmade and versatile. Ours is homemade by Um Shaker using local semolina. Try our carrot maftoul recipe or simple prepare it by steaming lightly using water...

It’s surprising how relatively underutilized butter beans are compared to other white beans even though they are creamier and absorb flavors better.  We marinate our beans in red pepper molasses,...

It is believed that freekeh was developed when a tribe set fire to another tribe's young wheat crops. Rather than starving, they cooked the burnt, green wheat and freekeh was...

Dried, organic peas harvested and dried by hand by the women of Bayoudha village. High in dietary fibre and protein, dried peas can be rehydrated or ground into a flour to nutiritonally...